Product Review: Zero-Sugar Electrolytes
Formula
LMNT delivers a bold dose of 1,000 mg of sodium, 200 mg of potassium, and 60 mg of magnesium—without any sugar, gluten, or fillers. It is optimized for those on ketogenic, low-carb, or fasting regimens. The formula is clean, with no artificial sweeteners or colors.
Effects
This product is designed to quickly replenish electrolytes lost through sweat or low-carb diets. It helps reduce symptoms like muscle cramps, brain fog, and fatigue. Due to the high sodium content, it’s especially useful for athletes or people in hot climates.
Use
LMNT comes in pre-portioned stick packs that dissolve quickly in water. It’s portable, travel-friendly, and designed for daily use, particularly around workouts or during fasting.
Flavor
Flavors are bold and salty—very much an acquired taste. While appreciated by keto users, others find it overpowering or too salty for casual daily hydration.
Price
LMNT is a pricey option compared to most electrolyte mixes. While its formula is clean and effective, the elevated cost may deter budget-conscious consumers. The salty taste can also be a turnoff for some.
Zero-Sugar Electrolytes
Overall Ranking B
High electrolyte content- Zero sugar formulation
- Suitable for keto diets
- Supports hydration
- Suitable for fasting
- Convenient stick packs
Higher price point- Not suitable for low-sodium diets
- May not suit all palates
- Subscription may be required
- Shipping times may vary
- High electrolyte content
- Zero sugar formulation
- Suitable for keto diets
- Supports hydration
- Suitable for fasting
- Convenient stick packs
- Higher price point
- Not suitable for low-sodium diets
- May not suit all palates
- Subscription may be required
- Shipping times may vary